stephen meli 10:01 row
2,787
Meters
10:01.4
Time
1:47.8
Pace
209
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 144 |
January 07, 2026 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,787 | 1:47.8 | 279 | 1259 | 209 | 23 |
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 84 | 24 |
| 8:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 83 | 23 |
| 10:01.4 | 561 | 1:48.1 | 276 | 1250 | 42 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.