stephen meli 1:02 row
208
Meters
1:02.8
Time
2:30.9
Pace
11
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 144 |
January 07, 2026 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.8 | 208 | 2:30.9 | 102 | 650 | 11 | 16 |
| 1:02.8 | 208 | 2:30.9 | 102 | 650 | 11 | 16 |
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Workout Graph
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