stephen meli 0:36 row
120
Meters
0:36.1
Time
2:30.4
Pace
6
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 8 |
| Drag Factor | 119 |
January 18, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:36.1 | 120 | 2:30.4 | 103 | 653 | 6 | 15 |
| 0:36.1 | 120 | 2:30.4 | 103 | 653 | 6 | 15 |
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Workout Graph
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