stephen meli 1:00:00 row
14,653
Meters
1:00:00.0
Time
2:02.8
Pace
949
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 1125 |
| Drag Factor | 114 |
January 22, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,653 | 2:02.8 | 189 | 949 | 949 | 19 | 129 |
| 12:00.0 | 2,916 | 2:03.4 | 186 | 940 | 188 | 19 | 125 |
| 24:00.0 | 2,939 | 2:02.4 | 190 | 955 | 191 | 19 | 126 |
| 36:00.0 | 2,933 | 2:02.7 | 189 | 951 | 190 | 19 | 132 |
| 48:00.0 | 2,924 | 2:03.1 | 188 | 945 | 189 | 19 | 131 |
| 1:00:00.0 | 2,943 | 2:02.3 | 191 | 958 | 191 | 19 | 135 |
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Workout Graph
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