stephen meli 1:00:00 row
14,956
Meters
1:00:00.0
Time
2:00.3
Pace
989
Calories
129
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 125 |
January 31, 2026 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,956 | 2:00.3 | 201 | 990 | 989 | 19 | 129 |
| 12:00.0 | 2,999 | 2:00.0 | 202 | 996 | 199 | 19 | 129 |
| 24:00.0 | 2,984 | 2:00.6 | 199 | 985 | 197 | 19 | 126 |
| 36:00.0 | 2,978 | 2:00.8 | 198 | 981 | 196 | 20 | 126 |
| 48:00.0 | 2,981 | 2:00.7 | 199 | 983 | 196 | 20 | 127 |
| 1:00:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 201 | 21 | 138 |
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Workout Graph
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