stephen meli 1:00:00 row

15,135

Meters

1:00:00.0

Time

1:58.9

Pace

1014

Calories

131

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate19
Stroke Count1161
Drag Factor130

February 09, 2026 12:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,135 1:58.9 208 1016 1014 19 131
12:00.0 3,041 1:58.3 211 1026 205 20 121
24:00.0 3,029 1:58.8 208 1017 203 19 130
36:00.0 3,021 1:59.1 207 1011 202 19 131
48:00.0 3,014 1:59.4 205 1006 201 19 135
1:00:00.0 3,030 1:58.8 209 1018 203 19 140

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Workout Graph

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