stephen meli 1:00:00 row
15,265
Meters
1:00:00.0
Time
1:57.9
Pace
1032
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 138 |
February 14, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,265 | 1:57.9 | 213 | 1034 | 1032 | 19 | 135 |
| 12:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 207 | 19 | 128 |
| 24:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 207 | 19 | 136 |
| 36:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 207 | 19 | 135 |
| 48:00.0 | 3,049 | 1:58.0 | 213 | 1031 | 206 | 19 | 137 |
| 1:00:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 205 | 19 | 140 |
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Workout Graph
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