stephen meli 5:19 row
1,272
Meters
5:19.1
Time
2:05.4
Pace
80
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 164 |
March 20, 2026 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,272 | 2:05.4 | 177 | 910 | 80 | 19 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 20 |
| 5:19.1 | 65 | 2:26.9 | 110 | 679 | 3 | 16 |
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Workout Graph
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