stephen meli 0:18 row
77
Meters
0:18.7
Time
2:01.4
Pace
5
Calories
106
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 167 |
March 20, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:18.7 | 77 | 2:01.4 | 195 | 972 | 5 | 19 | 106 |
| 0:18.7 | 78 | 1:59.8 | 203 | 999 | 5 | 19 | 106 |
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Workout Graph
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