stephen meli 21:44 row
5,865
Meters
21:44.5
Time
1:51.2
Pace
425
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 167 |
March 21, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.5 | 5,865 | 1:51.2 | 254 | 1175 | 425 | 22 |
| 9:00.0 | 2,427 | 1:51.2 | 254 | 1174 | 176 | 22 |
| 18:00.0 | 2,431 | 1:51.0 | 255 | 1179 | 176 | 22 |
| 21:44.5 | 1,008 | 1:51.3 | 253 | 1172 | 73 | 22 |
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