stephen meli 20:11 row
5,343
Meters
20:11.2
Time
1:53.3
Pace
380
Calories
138
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 136 |
May 31, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.2 | 5,343 | 1:53.3 | 240 | 1129 | 380 | 24 | 138 |
| 12:00.0 | 3,189 | 1:52.8 | 243 | 1135 | 227 | 24 | 137 |
| 20:11.2 | 2,155 | 1:53.9 | 236 | 1121 | 153 | 24 | 140 |
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Workout Graph
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Detected some HRM instability.