stephen meli 25:36 row

6,940

Meters

25:36.6

Time

1:50.7

Pace

506

Calories

150

Heart Rate

Average Watts258
Calories Per Hour1185
Stroke Rate25
Stroke Count638
Drag Factor135

June 02, 2026 11:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:36.6 6,940 1:50.7 258 1185 506 25 150
9:00.0 2,438 1:50.7 258 1186 178 25 147
18:00.0 2,442 1:50.5 259 1186 178 25 150
25:36.6 2,061 1:50.7 258 1182 150 25 155

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Workout Graph

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