stephen meli 0:33 row
162
Meters
0:33.5
Time
1:43.3
Pace
13
Calories
122
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 25 |
| Stroke Count | 13 |
| Drag Factor | 130 |
June 24, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:33.5 | 162 | 1:43.3 | 317 | 1397 | 13 | 25 | 122 |
| 0:33.5 | 162 | 1:43.3 | 317 | 1397 | 13 | 25 | 122 |
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