stephen meli 0:36 row
162
Meters
0:36.8
Time
1:53.5
Pace
11
Calories
54
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 13 |
| Drag Factor | 129 |
June 25, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:36.8 | 162 | 1:53.5 | 239 | 1076 | 11 | 23 | 54 |
| 0:36.8 | 162 | 1:53.5 | 239 | 1076 | 11 | 23 | 54 |
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