stephen meli 14:17 row

3,820

Meters

14:17.5

Time

1:52.2

Pace

273

Calories

149

Heart Rate

Average Watts248
Calories Per Hour1146
Stroke Rate24
Stroke Count342
Drag Factor131

June 27, 2026 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:17.5 3,820 1:52.2 248 1146 273 24 149
12:00.0 3,214 1:52.0 249 1155 231 24 149
14:17.5 606 1:53.4 240 1099 42 24 150

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Workout Graph

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