stephen meli 21:58 row
5,911
Meters
21:58.1
Time
1:51.4
Pace
427
Calories
158
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 143 |
July 27, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.1 | 5,911 | 1:51.4 | 253 | 1166 | 427 | 24 | 158 |
| 12:00.0 | 3,231 | 1:51.4 | 253 | 1170 | 234 | 24 | 154 |
| 21:58.1 | 2,680 | 1:51.5 | 252 | 1161 | 193 | 24 | 163 |
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Workout Graph
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