stephen meli 40:03 row
10,866
Meters
40:03.1
Time
1:50.5
Pace
794
Calories
148
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 141 |
August 22, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.1 | 10,866 | 1:50.5 | 259 | 1189 | 794 | 24 | 148 |
| 12:00.0 | 3,258 | 1:50.4 | 259 | 1190 | 238 | 25 | 142 |
| 24:00.0 | 3,259 | 1:50.4 | 260 | 1190 | 238 | 25 | 148 |
| 36:00.0 | 3,262 | 1:50.3 | 260 | 1195 | 239 | 25 | 151 |
| 40:03.1 | 1,088 | 1:51.7 | 251 | 1169 | 79 | 25 | 153 |
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Workout Graph
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