stephen meli 20:02 row
5,471
Meters
20:02.4
Time
1:49.8
Pace
402
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 132 |
August 25, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,471 | 1:49.8 | 264 | 1203 | 402 | 24 |
| 12:00.0 | 3,265 | 1:50.2 | 261 | 1195 | 239 | 24 |
| 20:02.4 | 2,206 | 1:49.3 | 268 | 1216 | 163 | 24 |
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Workout Graph
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