stephen meli 0:22 row
89
Meters
0:22.7
Time
2:07.5
Pace
5
Calories
88
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
| Drag Factor | 150 |
September 21, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.7 | 89 | 2:07.5 | 169 | 792 | 5 | 20 | 88 |
| 0:22.7 | 89 | 2:07.5 | 169 | 792 | 5 | 20 | 88 |
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Workout Graph
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