stephen meli 40:01 row
10,792
Meters
40:01.8
Time
1:51.2
Pace
782
Calories
148
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 135 |
September 30, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.8 | 10,792 | 1:51.2 | 254 | 1172 | 782 | 22 | 148 |
| 12:00.0 | 3,232 | 1:51.3 | 253 | 1170 | 234 | 22 | 140 |
| 24:00.0 | 3,238 | 1:51.1 | 255 | 1175 | 235 | 23 | 145 |
| 36:00.0 | 3,235 | 1:51.2 | 254 | 1170 | 234 | 23 | 153 |
| 40:01.8 | 1,088 | 1:51.1 | 255 | 1176 | 79 | 24 | 156 |
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Workout Graph
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