stephen meli 40:01 row
10,843
Meters
40:01.3
Time
1:50.7
Pace
790
Calories
157
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 134 |
October 16, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.3 | 10,843 | 1:50.7 | 258 | 1184 | 790 | 25 | 157 |
| 12:00.0 | 3,247 | 1:50.8 | 257 | 1180 | 236 | 25 | 166 |
| 24:00.0 | 3,247 | 1:50.8 | 257 | 1180 | 236 | 25 | 166 |
| 36:00.0 | 3,251 | 1:50.7 | 258 | 1185 | 237 | 25 | 150 |
| 40:01.3 | 1,099 | 1:49.7 | 265 | 1208 | 81 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.