stephen meli 40:01 row
10,841
Meters
40:01.4
Time
1:50.7
Pace
789
Calories
149
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 138 |
October 29, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.4 | 10,841 | 1:50.7 | 258 | 1182 | 789 | 25 | 149 |
| 12:00.0 | 3,240 | 1:51.1 | 255 | 1175 | 235 | 25 | 139 |
| 24:00.0 | 3,241 | 1:51.0 | 255 | 1175 | 235 | 25 | 149 |
| 36:00.0 | 3,247 | 1:50.8 | 257 | 1180 | 236 | 25 | 157 |
| 40:01.4 | 1,113 | 1:48.4 | 274 | 1237 | 83 | 26 | 151 |
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Workout Graph
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