stephen meli 25:06 row
6,818
Meters
25:06.0
Time
1:50.4
Pace
499
Calories
163
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 132 |
November 10, 2026 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.0 | 6,818 | 1:50.4 | 260 | 1192 | 499 | 23 | 163 |
| 12:00.0 | 3,258 | 1:50.4 | 259 | 1190 | 238 | 24 | 156 |
| 24:00.0 | 3,268 | 1:50.1 | 262 | 1200 | 240 | 24 | 167 |
| 25:06.0 | 294 | 1:52.2 | 247 | 1145 | 21 | 23 | 167 |
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Workout Graph
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