stephen meli 25:00 row
6,476
Meters
25:00.0
Time
1:55.8
Pace
455
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 135 |
May 06, 2019 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,476 | 1:55.8 | 225 | 1075 | 21 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 20 |
| 10:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 22 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 21 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 22 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
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Workout Graph
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