stephen meli 50:00 row
12,780
Meters
50:00.0
Time
1:57.3
Pace
867
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 132 |
May 31, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,780 | 1:57.3 | 216 | 1040 | 867 | 19 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 18 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 20 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 18 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 20 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 18 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 20 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 1008 | 84 | 19 |
| 40:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 22 |
| 45:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 20 |
| 50:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lowest feet chest to knees pause