stephen meli 4:56 row
1,346
Meters
4:56.8
Time
1:50.2
Pace
101
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 125 |
March 12, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,346 | 1:50.2 | 261 | 1198 | 24 |
| 4:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 24 |
| 4:56.8 | 228 | 2:04.5 | 181 | 923 | 24 |
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Workout Graph
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