stephen meli 8:40 row
2,341
Meters
8:40.3
Time
1:51.1
Pace
177
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 135 |
January 29, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.3 | 2,341 | 1:51.1 | 255 | 1177 | 21 |
| 4:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 22 |
| 8:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 24 |
| 8:40.3 | 94 | 3:34.3 | 36 | 422 | 17 |
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Workout Graph
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