stephen meli 1x10:00/3:00r row
2,757
Meters
10:00.0
Time
1:48.8
Pace
205
Calories
| Rest Distance | 603 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,360 |
| Overall Time | 13:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 136 |
May 16, 2020 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 23 | |
| 10:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 23 | |
| r603 |
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Workout Graph
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