stephen meli 2x20:00/1:00r row
10,724
Meters
40:00.0
Time
1:51.8
Pace
772
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,774 |
| Overall Time | 42:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Count | 851 |
July 06, 2022 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,724 | 1:51.8 | 250 | 1159 | ||
| 20:00.0 | 5,342 | 1:52.3 | 247 | 1150 | 20 | |
| 20:00.0 | 5,382 | 1:51.4 | 253 | 1169 | 22 | |
| r50 |
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Workout Graph
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