stephen meli 11:08 row
3,055
Meters
11:08.4
Time
1:49.3
Pace
226
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
December 31, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.4 | 3,055 | 1:49.3 | 267 | 1220 | 22 |
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 22 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 22 |
| 11:08.4 | 1,111 | 1:24.7 | 574 | 2276 | 23 |
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Workout Graph
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