stephen meli 20:00 row
5,543
Meters
20:00.0
Time
1:48.2
Pace
414
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
April 30, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,543 | 1:48.2 | 276 | 1249 | 24 |
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 22 |
| 8:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 25 |
| 12:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 23 |
| 16:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 24 |
| 20:00.0 | 1,132 | 1:46.0 | 294 | 1311 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.