stephen meli 2x10:00/3:00r row
5,518
Meters
20:00.0
Time
1:48.7
Pace
411
Calories
| Rest Distance | 1,285 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,803 |
| Overall Time | 26:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Count | 562 |
April 09, 2022 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,518 | 1:48.7 | 272 | 1236 | ||
| 10:00.0 | 2,751 | 1:49.0 | 270 | 1228 | 22 | |
| 10:00.0 | 2,767 | 1:48.4 | 275 | 1245 | 23 | |
| r1,285 |
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Workout Graph
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