stephen meli 20:18 row
5,416
Meters
20:18.3
Time
1:52.4
Pace
386
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
February 12, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 5,416 | 1:52.4 | 246 | 1146 | 22 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 25 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1163 | 24 |
| 6:00.0 | 536 | 1:51.9 | 250 | 1158 | 23 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1168 | 25 |
| 10:00.0 | 549 | 1:49.2 | 268 | 1222 | 26 |
| 12:00.0 | 539 | 1:51.3 | 254 | 1173 | 24 |
| 14:00.0 | 542 | 1:50.7 | 258 | 1187 | 24 |
| 16:00.0 | 536 | 1:51.9 | 250 | 1158 | 24 |
| 18:00.0 | 28 | 35:42.8 | 0 | 300 | 8 |
| 20:00.0 | 536 | 1:51.9 | 250 | 1158 | 24 |
| 20:18.3 | 536 | 0:17.0 | 70356 | 242436 | 22 |
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Workout Graph
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