stephen meli 1x20:00/3:00r row
5,485
Meters
20:00.0
Time
1:49.3
Pace
406
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,713 |
| Overall Time | 23:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Count | 470 |
April 29, 2022 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,485 | 1:49.3 | 267 | 1220 | ||
| 20:00.0 | 5,484 | 1:49.4 | 267 | 1219 | 23 | |
| r228 |
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Workout Graph
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