stephen meli 18:04 row
4,786
Meters
18:04.4
Time
1:53.2
Pace
339
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 135 |
August 03, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.4 | 4,786 | 1:53.2 | 241 | 1128 | 20 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 19 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 20 |
| 15:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 21 |
| 18:04.4 | 775 | 1:58.9 | 208 | 1015 | 22 |
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Workout Graph
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