stephen meli 20:03 row
5,613
Meters
20:03.3
Time
1:47.1
Pace
424
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 130 |
October 09, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 5,613 | 1:47.1 | 284 | 1278 | 25 |
| 6:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 26 |
| 12:00.0 | 1,680 | 1:47.1 | 285 | 1279 | 25 |
| 18:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 26 |
| 20:03.3 | 586 | 1:45.2 | 301 | 1334 | 27 |
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Workout Graph
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