stephen meli 20:00 row
2,741
Meters
20:00.0
Time
3:38.8
Pace
279
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 13 |
| Stroke Count | 256 |
| Drag Factor | 128 |
November 08, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,741 | 3:38.8 | 33 | 414 | 13 |
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 27 |
| 8:00.0 | 1,109 | 1:48.2 | 276 | 1250 | 26 |
| 12:00.0 | 527 | 3:47.7 | 30 | 402 | 12 |
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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