stephen meli 10:20 row
2,896
Meters
10:20.4
Time
1:47.1
Pace
218
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 134 |
November 26, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.4 | 2,896 | 1:47.1 | 285 | 1280 | 218 | 25 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 42 | 27 |
| 4:00.0 | 559 | 1:47.3 | 283 | 1274 | 42 | 26 |
| 6:00.0 | 564 | 1:46.3 | 291 | 1300 | 43 | 25 |
| 8:00.0 | 564 | 1:46.3 | 291 | 1300 | 43 | 25 |
| 10:00.0 | 561 | 1:46.9 | 286 | 1284 | 42 | 26 |
| 10:20.4 | 88 | 1:55.9 | 225 | 1073 | 6 | 21 |
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Workout Graph
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