stephen meli 20:03 row
5,589
Meters
20:03.7
Time
1:47.6
Pace
421
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
March 03, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 5,589 | 1:47.6 | 280 | 1264 | 24 |
| 6:00.0 | 1,667 | 1:47.9 | 278 | 1256 | 24 |
| 12:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 24 |
| 18:00.0 | 1,675 | 1:47.4 | 282 | 1270 | 25 |
| 20:03.7 | 574 | 1:47.7 | 280 | 1262 | 25 |
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Workout Graph
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