stephen meli 20:02 row
5,463
Meters
20:02.1
Time
1:50.0
Pace
401
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
March 13, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.1 | 5,463 | 1:50.0 | 263 | 1204 | 401 | 22 |
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 118 | 21 |
| 12:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 120 | 22 |
| 18:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 121 | 23 |
| 20:02.1 | 563 | 1:48.4 | 274 | 1244 | 42 | 25 |
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Workout Graph
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