stephen meli 20:00 row
2,826
Meters
20:00.0
Time
3:32.3
Pace
302
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 12 |
| Stroke Count | 249 |
| Drag Factor | 135 |
March 22, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,826 | 3:32.3 | 37 | 425 | 12 |
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 24 |
| 8:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 24 |
| 12:00.0 | 621 | 3:13.2 | 49 | 466 | 14 |
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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Workout Graph
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