stephen meli 10000m row
10,000
Meters
40:02.4
Time
2:00.1
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 106 |
April 22, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.4 | 10,000 | 2:00.1 | 202 | 994 | 663 | 19 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 128 | 19 |
| 8:01.8 | 4,000 | 2:00.4 | 200 | 989 | 132 | 18 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1001 | 133 | 20 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 995 | 132 | 20 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1077 | 138 | 23 |
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Workout Graph
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