stephen meli 20:00 row
1,127
Meters
20:00.0
Time
8:52.3
Pace
430
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 5 |
| Stroke Count | 101 |
| Drag Factor | 131 |
August 14, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,127 | 8:52.3 | 2 | 307 | 5 |
| 4:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 25 |
| 8:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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Workout Graph
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