stephen meli 20:17 row
5,070
Meters
20:17.6
Time
2:00.0
Pace
339
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 109 |
August 22, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.6 | 5,070 | 2:00.0 | 202 | 995 | 339 | 19 |
| 8:00.0 | 2,028 | 1:58.3 | 211 | 1026 | 136 | 19 |
| 16:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 135 | 20 |
| 20:17.6 | 1,022 | 2:06.0 | 175 | 901 | 68 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.