stephen meli 8:29 row
1,206
Meters
8:29.1
Time
3:31.0
Pace
95
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 13 |
| Stroke Count | 112 |
| Drag Factor | 129 |
September 13, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.1 | 1,206 | 3:31.0 | 37 | 428 | 13 |
| 4:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 26 |
| 8:00.0 | 86 | 23:15.3 | 0 | 300 | 2 |
| 8:29.1 | 0 |
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Workout Graph
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