stephen meli 19:59 row
5,236
Meters
19:59.8
Time
1:54.5
Pace
365
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 128 |
October 03, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 5,236 | 1:54.5 | 233 | 1100 | 19 |
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1053 | 19 |
| 16:00.0 | 2,095 | 1:54.5 | 233 | 1101 | 19 |
| 19:59.8 | 1,088 | 1:50.2 | 262 | 1200 | 22 |
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Workout Graph
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