stephen meli 20:03 row
4,958
Meters
20:03.9
Time
2:01.4
Pace
330
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 125 |
October 01, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,958 | 2:01.4 | 196 | 973 | 19 |
| 8:00.0 | 1,936 | 2:03.9 | 184 | 932 | 19 |
| 16:00.0 | 2,001 | 1:59.9 | 203 | 998 | 19 |
| 20:03.9 | 1,021 | 1:59.4 | 205 | 1006 | 19 |
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Workout Graph
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