stephen meli 10:01 row
2,843
Meters
10:01.6
Time
1:45.8
Pace
219
Calories
152
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 125 |
January 02, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,843 | 1:45.8 | 296 | 1317 | 27 | 152 |
| 4:00.0 | 1,130 | 1:46.1 | 292 | 1305 | 27 | 163 |
| 8:00.0 | 1,135 | 1:45.7 | 296 | 1319 | 27 | 143 |
| 10:01.6 | 579 | 1:45.0 | 302 | 1340 | 27 | 151 |
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Workout Graph
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