stephen meli 9:58 row
2,872
Meters
9:58.2
Time
1:44.1
Pace
226
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 126 |
March 29, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.2 | 2,872 | 1:44.1 | 310 | 1366 | 226 | 28 |
| 4:00.0 | 1,151 | 1:44.2 | 309 | 1362 | 90 | 29 |
| 8:00.0 | 1,153 | 1:44.0 | 310 | 1368 | 91 | 28 |
| 9:58.2 | 569 | 1:43.8 | 312 | 1374 | 45 | 27 |
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Workout Graph
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