stephen meli 21:55 row
5,874
Meters
21:55.7
Time
1:51.9
Pace
424
Calories
136
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 128 |
April 12, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.7 | 5,874 | 1:51.9 | 249 | 1157 | 23 | 136 |
| 6:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 24 | 125 |
| 12:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 23 | 136 |
| 18:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 23 | 140 |
| 21:55.7 | 1,025 | 1:54.9 | 230 | 1092 | 23 | 145 |
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Workout Graph
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